We use functional nutrition to find the root of your health concerns and build habits that support lasting wellness.

A FREE Discovery Call is a no-pressure call where you can share your goals, explore our services, and ask any questions. From there, we’ll see if it feels like the right fit—for both of us.

Eat Smarter, Live Better.

Eat Smarter, Live Better.

Our Services

  • A woman giving a presentation or lecture to a diverse group of professionals sitting in a conference room.

    Nutrition & Motivational Talks for Large & Small Groups

    Inspiring talks that equip groups and individuals with tools to make confident, nourishing choices.

    Find The Right Talk For Your Group
  • Person participating in a video call on a laptop, gesturing with their hands, with a cup on a wooden table.

    Counseling for Individuals, Kids, & Families

    Personalized guidance to support individuals, children, and their families in improving health, eating habits, and overall well-being.

    Get Personalized Support For You & Your Family
  • A classroom with three children raising their hands and paying attention during a lesson.

    K-12th Grade & Community Nutrition Courses

    Interactive, age-appropriate lessons designed to educate and inspire healthier choices amongst students of all ages.

    Bring Nutrition To Your Classroom
  • Glass meal prep containers filled with grilled chicken, roasted vegetables including broccoli and carrots, and mixed nuts, on a wooden surface.

    Grocery & Meal Planning for Every Lifestyle

    Smart shopping and meal prep strategies to make nutritious eating simple and stress-free.

    Start Shopping & Cooking Smarter Today

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Hello, my name is
Maggie Rich, CFNC

My love for cooking started in the kitchen with friends and family, but it was the healing power of food that truly captured my heart.

That passion led me to study Functional Nutrition through the Functional Nutrition Alliance, where I gained a deep understanding of how food affects the body’s core systems.

Now practicing in Santa Cruz, California, I combine evidence-based nutrition with compassionate care — helping others build healthy habits that support lasting wellness.

Read more here…

What People Are Saying…

  • "Working with Healthy Habits Santa Cruz has been such a grounding experience. I felt truly supported every step of the way. Now I have tools to use moving forward."

    Laurie M.

  • "I didn’t just get nutrition advice—I got guidance that helped me love my body again."

    Kathy

  • "I always thought healthy eating had to be complicated or boring, but she made it simple and delicious. Her recipes, ideas, and encouragement made all the difference."

    Lindsey

  • "What I love most is how personal and thoughtful the experience was. It never felt like a ‘one-size-fits-all’ plan—it felt like it was made just for me."

    T. James

  • "This isn’t just nutrition coaching—it’s care, compassion, and clarity. I felt understood, not judged. I'm looking forward to my next session."

    Molly S.

  • "Maggie has an amazing passion and understanding for healthy eating. Her creations are not just good for you, they're delicious. I'm so happy I found their services."

    Nelson R.

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View fullsize Every herb + spice comes with its own superpower — turmeric fights inflammation, cinnamon helps keep blood sugar steady, rosemary even boosts memory. Basically, your kitchen cabinet is low-key a medicine cabinet. ✨ And here’s the best pa
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Schedule a time with us

Your health journey is unique.

In a FREE Discovery Call, we’ll walk through your goals, answer your questions, and explore which of our services can best support you.

Just send us your information below, and we’ll be in touch within 24 hours.

Assorted fresh vegetables including bell peppers, Brussels sprouts, avocado, onion, carrots, broccoli, garlic, sweet potatoes, cucumber, cherry tomatoes, and zucchini.