Most children receive little to no formal nutrition education in school.

Explore Our Programs

We’re developing classroom-ready nutrition curriculum that helps students build lifelong healthy habits, supported by community education and individualized guidance.

Parents & Educators, 👋


Raising Healthy Habits is a short, actionable podcast with easy tools to help you nurture confident, curious, & healthy kids.

Listen Below!

Eat Smarter, Live Better.

Eat Smarter, Live Better.

Our Services

  • A classroom with three children raising their hands and paying attention during a lesson.

    Curriculum Development & Pilot Programs

    Interactive, age-appropriate lessons designed to educate and inspire healthier choices amongst students of all ages.

    Bring Nutrition To Your Classroom
  • A woman giving a presentation or lecture to a diverse group of professionals sitting in a conference room.

    Nutrition Education Talks & Workshops

    Inspiring talks that equip groups and individuals with tools to make confident, nourishing choices.

    Find The Right Talk For Your Group
  • Person participating in a video call on a laptop, gesturing with their hands, with a cup on a wooden table.

    Counseling for Individuals, Kids, & Families

    Personalized guidance to support individuals, children, and their families in improving health, eating habits, and overall well-being.

    Get Personalized Support For You & Your Family

NOW PILOTING

NOW PILOTING

Be among the first schools and organizations to pilot our classroom-ready nutrition curriculum.

Pilot programs are designed for schools, after-school programs, and community organizations.

We’ll reach out with pilot details, timelines, and next steps. No commitment required.

A smiling woman wearing sunglasses and casual clothing on a boat, with a harbor and buildings in the background on a sunny day.
Text that reads 'Meet the Founder' in large, bold, stylized font.
Official certification badge for a functional nutrition counselor, featuring a light blue circular border with the words "Functional Nutrition Alliance" and "Official Certification" surrounding a central logo with interconnected dots.
Hello, my name is
Maggie Rich, CFNC

My love for cooking started in the kitchen with friends and family, but it was the healing power of food that truly captured my heart.

That passion led me to study Functional Nutrition through the Functional Nutrition Alliance, where I gained a deep understanding of how food affects the body’s core systems.

Now practicing in Santa Cruz, California, I combine evidence-based nutrition with compassionate care — helping others build healthy habits that support lasting wellness.

Read more here…

What People Are Saying…

  • "Working with Healthy Habits Santa Cruz has been such a grounding experience. I felt truly supported every step of the way. Now I have tools to use moving forward."

    Laurie M.

  • "I didn’t just get nutrition advice—I got guidance that helped me love my body again."

    Kathy

  • "I always thought healthy eating had to be complicated or boring, but she made it simple and delicious. Her recipes, ideas, and encouragement made all the difference."

    Lindsey

  • "What I love most is how personal and thoughtful the experience was. It never felt like a ‘one-size-fits-all’ plan—it felt like it was made just for me."

    T. James

  • "This isn’t just nutrition coaching—it’s care, compassion, and clarity. I felt understood, not judged. I'm looking forward to my next session."

    Molly S.

  • "Maggie has an amazing passion and understanding for healthy eating. Her creations are not just good for you, they're delicious. I'm so happy I found their services."

    Nelson R.

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@HealthyHabitsSC

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View fullsize So many great colors of produce this month! December is one of my favorite times to lean into seasonal fruits and vegetables — think pomegranates, kiwis, citrus, artichokes, winter greens, and more. Eating seasonally isn’t just trendy&h
View fullsize Functional nutritionist here 👋✨ One of the simplest and most effective ways to build a balanced meal is the fat + fiber + protein framework. It supports steady energy, mood, focus, blood sugar, and overall metabolic health — for everyone. To
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Schedule a time with us

Your health journey is unique.

In a FREE Discovery Call, we’ll walk through your goals, answer your questions, and explore which of our services can best support you.

Just send us your information below, and we’ll be in touch within 24 hours.

Assorted fresh vegetables including bell peppers, Brussels sprouts, avocado, onion, carrots, broccoli, garlic, sweet potatoes, cucumber, cherry tomatoes, and zucchini.